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The CDPP certification course is almost ready. Have a look around — lessons, quizzes and certificates open soon.

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Pacer certification course

Certified Distance Pacing Professional

Six modules, 24 short lessons in plain language. Learn the science of steady pacing, lead your group with confidence, keep runners safe and master race-day operations.

Start Lesson 1.1 → Join free to track progress

Certification levels

L1

Level 1 · Foundation

Pass the quizzes of Modules 1–3.

0 of 3 module quizzes passed

L2

Level 2 · Professional

Pass all six module quizzes and the practical test: a 5 km run within ±3 s/km of the assigned pace, verified by .FIT upload.

Practical test and verification are coming in a later phase. Your quiz results are saved.

L3

Level 3 · Lead Pacer

Level 2 plus 10 verified assignments, a Pacing Consistency Score of 95 or more and a mentor review.

Practical test and verification are coming in a later phase. Your quiz results are saved.

Certificates are valid for 2 years and carry a unique ID with a public verification page.

Modules

1

Pacing Physiology & Energy Systems

How your body spends energy, why steady pacing wins, your personal safety buffer and adjusting for heat.

Level 1
  1. 1.1Glycogen Preservation & Threshold Running 6 min
  2. 1.2The Cost of Pacing Spikes 6 min
  3. 1.3Physiological Safety Margins 7 min
  4. 1.4Environmental Heat & Humidity Adjustments 7 min
4 lessons Take the quiz
2

Course Mechanics & Precision Splits

Hills, tangents, aid stations and wind: executing exact splits on a real course.

Level 1
  1. 2.1Minetti Slope Calculations 7 min
  2. 2.2Tangent Line Running 6 min
  3. 2.3Managing Aid Stations 6 min
  4. 2.4Wind & Drafting Formations 6 min
4 lessons Take the quiz
3

In-Race Leadership & Group Psychology

Voice commands, calming nervous runners, honest encouragement and pacing ethics.

Level 1
  1. 3.1Voice Commands & Verbal Communication 6 min
  2. 3.2Managing Crowd Anxiety 6 min
  3. 3.3Encouragement Dynamics 6 min
  4. 3.4Pacing Ethics & Sportsmanship 6 min
4 lessons Take the quiz
4

Crisis Management, Safety & Medical

Recognising heat illness and cardiac stress, emergency drop protocols, severe weather and conflict.

Level 2
  1. 4.1Identifying Heat Illness & Cardiac Stress 7 min
  2. 4.2Emergency Drop Protocols 7 min
  3. 4.3Severe Weather Contingencies 6 min
  4. 4.4Conflict Resolution 6 min
4 lessons Take the quiz
5

Technology Integration & GPS Mastery

GPS distortion, manual laps at course markers, structured workouts and auditing your .FIT file.

Level 2
  1. 5.1GPS Distortion & Urban Canyons 6 min
  2. 5.2Watch Auto-Lap vs. Course Marker Manual Laps 7 min
  3. 5.3Creating Custom Structured Workouts 7 min
  4. 5.4Post-Race .FIT File Auditing 8 min
4 lessons Take the quiz
6

Race Day Operations & Event Director Interface

Expo, corrals and flags, reporting to the event director and the post-race audit.

Level 2
  1. 6.1Pre-Race Expo & Runner Engagement 6 min
  2. 6.2Corral Positioning & Flag Logistics 6 min
  3. 6.3Event Director Reporting 6 min
  4. 6.4Post-Race Audit & Continuous Improvement 6 min
4 lessons Take the quiz
Pacer Academy by ML Pacer Coaching

Practical guidance for non-elite race pacers and race organisers: recruitment, training, race-day operations and post-race wrap-up.

Topics

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  • Pacer Recruitment
  • Watches & Technology
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  • Race Day
  • After the Race

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